Posted by: Cathy | November 4, 2019

Happiness is a product of your actions

Photo credit: Unsplash

The search for happiness is a driving force for many people, but those people don’t realize a simple truth: Happiness isn’t something you find, it is something you do.

Doing what you love and value will make you feel happy and satisfied. Happiness is a product or result of your actions.

Try it. Sing a song you love and notice how it makes you smile. Eat your favorite meal. Tell someone, “I love you.” You feel happiness because you are doing what you love and value.

When you feel bored or sad, make a list of things that are important to you and take time to do one of them. The more you do your important things, the more happy you will feel.

Get happy today by taking joyful action.

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