Posted by: Cathy | January 2, 2019

Your Intention for 2019

Let’s start the new year out on the right foot by setting an intention.

I believe an intention is better than a resolution. Firstly, because resolutions have been so abused in the past, you may have a bad history with resolutions. Secondly, the word “intention” feels more open, flexible, and full of possibilities, while “resolution” sounds like a legal term.

Your intention is less about making a new rule for yourself as it is setting a mood for the year, month, week, or hour.

When making your to-do list for the day or looking at your goals for the week, you can keep your intention in mind and filter your tasks accordingly.

My intention for 2019 can be summarized as “Creating a foundation for my future self.” The me I want to be at the end of the year has certain qualities, such as daily practices for art, writing, and spirituality, and becoming more fluent in Italian language. My daily intention will be the same as my yearly intention, to take steps on all of these practices regularly to create the me I want to be.

What is your intention for 2019?



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