Posted by: Cathy | July 9, 2018

Reinforce your Systems for Q3

How are your healthy habits going?

Healthy habits help us create containers for what we want to cultivate in our lives. For example, I told you about my morning and evening routines, which help give me more time and energy for my creative pursuits. These systems make it easier to choose my creativity by streamlining common things I want to do each day.

As you begin tackling your goals for the third quarter of the year (Q3), check in with your healthy habits, routines, and systems. Have you stopped doing something you know is beneficial? Recommit to it. Is there something you want to tweak to make it more effective? Implement it. Do you want to try a new habit to strengthen another facet of your life? Go for it, but try to only initiate one habit at a time to improve your chances of success.

Continue making progress on your year’s intention by reinforcing your systems for Q3.

What systems do you find especially effective for you? Let me know in the comments.

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