Posted by: Cathy | April 26, 2017


Perspiration can be a doorway to inspiration.

First off, you might be out taking a hike and suddenly get a creative idea. Your mind is relaxed in the rhythm of your steps and the fresh air, and it makes space for the ideas to pop in.

Secondly, you could be burning off stress working out and have a clearer mind later to do something creative. Stress is a huge creative blocker, and working through stress with physical exercise can improve your mental state.

Third, you could fake it ’til you make it and put in some elbow grease on a creative project until the inspiration arrives. You can show up uninspired and make a little progress, then the muse will meet you halfway.

What could you do this week to get physical and get creative?



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