Posted by: Cathy | December 28, 2016

Space Out before the New Year

coach-blog-091916-wonder-room Back in September, I suggested that “spacing out” is a good self-care tool for artists.

“Space Out: time and space to daydream, fantasize, and wonder.”

I encourage you to take some “space out” time before the new year. We’re almost through the holiday season, and many of us are feeling overdrawn; spacing out can restore some energy to your system and give you a break to process your experiences lately. By processing our experiences, we begin to transform them as food for our art practices.

Check out my previous post for suggested “space out” activities, and let me know how it goes! Leave a comment with your experiences.

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