Posted by: Cathy | November 18, 2015

Date Your Dreams

Coach Blog 111815 update up date If you want to make changes in your life, consider taking your dream on a date!

Maybe you’ve heard of Julia Cameron’s “artist date”; I have a few more dates to suggest you try.

Up Date – Update your life by focusing on your dream. Imagine what your life will be like when your dream is real; visualize your successful future and make an action plan to get there.

Do Date – Take action on your dream. Pick a task and spend a set amount of time on concentrated action.

Release Date – Release whatever is holding you back from achieving your dreams. Identify what you want to ditch and create a little ritual to release yourself.

Play Date – Spend some time living as if your dream were real. When would you wake up? What would you have for breakfast? What would be different than what you do now?

What other dates can you try? Do build a commitment to your dreams, take them on a date!

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