* Do you crave a rest from every-day life, even a short one?
* Do you want to spend some time unplanning and being still?
* Does the energy of winter call you to go within?
Winter is a time for rest. In the northern hemisphere, with all of the holiday bustle, we don’t often get an opportunity to take a rest. I invite you to spend four weeks in January to do just that. From January 10-31, we will practice resting. We’ll start out slow to get you used to it and give yourself permission, and I hope by February you will feel rejuvenated and ready to welcome the energy of spring.
This class is for anyone who would like a time-out, to schedule doing nothing for a few hours or days, to relocate your baseline and restore your life to a more managable balance.
Registration is now open! ($26)
Also, stay tuned for a free audio meditation on Dec 20 to get you ready to hibernate!